Hello & Welcome! I’m Nunya Stewart

ma psychology, holistic practitioner, herbalist, CERTIFIED HOLISTIC HEALTH & LIFE COACH, HOME CHEF & next level advocate

Since everything is better with tea, grab a cup with me, get cozy, take a look around, join the community and conversations…

It is my mission to inspire and educate women, provide space & tools for them to step into their authentic selves and highest potential. 

 I employ a multi-sensory approach to my work: I believe that food and herbal allies are medicine, nourishing foods and cleansing, creative healing, nurturing self-care practices to fuel creating your new story and life of meaning.

I thrive in the kitchen, creating herbal remedies, providing safe and healing space for transformation through my services and products including but not limited to: Holistic Wellness & Personal development Coaching, Life changing herbal infusions & remedies (coming soon…) and impactful self-care practices.

Let’s work together!

Ready TO BEGIN YOUR NEXT LEVEL JOURNEY TO WELLNESS?

I can’t wait to work with you!

BOOK A CONSULTATION
JOIN THE CLEANSE

get to know me

creed…

  1. Don’t wait…don’t wait until you need a friend to make friends & cultivate friendships, don’t wait until you need health to build health.
  2. The time is always now. Show up with love.
  3. Thrive from what sparks your soul. Love what you do and do it with love.
  4. Plants are our allies, eat real food, abundance only: no deprivation.
  5. Be glorious Beloved so speak your truth and be true to you.

about

Soulfully Livin

the truth is

FOR US WOMEN IN MIDLIFE…

  1. You know you are in MIDLIFE: when you are between the ages of 35-60.
  2. The cultural narrative provided for women at midlife is either medical and menopause oriented—hot flashes, osteoporosis, heart disease, the estrogen replacement therapy decision—or socially devaluing—“empty nest,” abandoned for a younger woman & depressed.
  3. Without alternative images, legacies & communities, these demoralizing cultural stereotypes can become a self-fulfilling prophecy.
  4. “COMMON” signs you are in MIDLIFE: Feeling unfulfilled in life, intense feelings of nostalgia, chronic reminiscence about the past, feelings of boredom, emptiness & lack meaning & dramatic changes in behavior and appearance.

Isn’t it time for us to create our own narrative?

This is a part of Soulfully Livin’s mission…..

are you ready to thrive from what sparks your soul?

WOMEN’S HOLISTIC LIFESTYLE & wellness cO.

Are you a woman 40+ who craves her next level in life & ready for your midlife awakening?

After many years I realized that I thought putting others before me was being a  “good wife, mom and friend”, However I’ve learned that at some point in life you can run out of gas.  Putting yourself first is one of the best gifts you can give to yourself…

I have also learned that most of us can’t give what we don’t have, if I don’t make myself a priority, at some point I wouldn’t be able to show up for anyone else. Most importantly I’m learning how truly valuable I am and that I’m worth the time and investment.

Out of my owning and stepping into the fact that I had lost my way, I was putting myself last on the list far too often, I’ve decided to cultivate a new story and level up.

As women, far too often have we been putting our own self-care, hopes and dreams on a shelf for the sake of being a “good mom and wife”.

Soulfully Livin was born for us women who know they are out of alignment and are more than ready to create a nu story and to live more authentically.

You deeply know it’s time to step into your “truths” and you are ready for your next level for this next season.

Let’s work together!