Go Back
Healthy Creamy Butternut Squash Soup

Pumpkin Harvest Soup

Warm up with this hearty and nutrient-dense pumpkin harvest soup, perfect for a cozy fall day.
Cook Time 25 minutes

Ingredients
  

  • 1 small pumpkin, peeled & diced
  • 2 carrots, peeled and chopped
  • 1 sweet potato, peeled & cubed
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 tsp cinnamon
  • 1 tsp cumin
  • salt and pepper to taste

Instructions
 

  • In a large pot, saute' onion in olive oil until soft
  • Add pumpkin, carrots, sweet potato, cinnamon, cumin, salt and pepper. Stir to incorporate.
  • Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 25-30 minutes, until the vegetables are tender.
  • Blend the soup until smooth, then stir in coconut milk.
  • Serve with a drizzle of olive oil and a sprinkle of cinnamon.